Whether it’s your very first class or you’ve been practising Pilates for years, you’re welcome at Athrú.

Our small group Reformer classes are designed to help you build strength, improve mobility and move with confidence.

Reformer Pilates is performed on a specialised machine originally developed by Joseph Pilates, using springs and resistance to support and challenge movement.

Athrú is a contemporary Pilates studio, meaning we build on the principles of Joseph Pilates while taking a modern approach to movement and exercise.

Classes focus on strength, mobility, balance and control, with different options offered throughout.

Athrú welcomes adults aged 18+, from complete beginners to experienced movers.

You don’t need to be super fit or flexible to start. Our classes offer different layers and options, allowing you to work at a level that feels right for you.

We simply ask that you are comfortable exercising independently and getting on and off the Reformer.

Bunús - Level 1/Beginner
New to Reformer? Start here. Learn the foundations, get comfortable with the machine and build confidence. No previous experience needed.

Nasc - Mixed Level
Our mixed-level class. Different layers and options are offered throughout, allowing you to work at the level that suits you. Suitable after you’ve completed at-least two beginner classes.

Fás - Level 2/Intermediate
Ready to progress? For those with regular Reformer experience who are confident with the foundations and looking for more challenge.

Neart - Level 3/Advanced
Our most advanced level. A stronger, more challenging class for experienced Reformer clients who are confident on the machine.